Registered Dietitian & Nutrition Counseling Services
Omaha, Nebraska
Mark Boron, RD
Since 2021, I have been a registered dietitian helping patients, clients, family and friends to better health through proper nutrition. I am accredited through the Academy of Nutrition and Dietetics (AND) and licensed to practice Medical Nutrition Therapy in the State of Nebraska.
I am passionate about preventative care and believe how we treat our bodies in the here-and-now will determine our quality of life far into the future. I enjoy sharing my enthusiasm for diet and exercise with others to help them in their journey to a more healthy life. Developing a positive, sustainable relationship with food is key to taking control of your own wellbeing. I can help you do that!
Could you benefit from working with a dietitian? Are you:
- Constantly on-again off-again dieting (yo-yo dieting)?
- Experiencing negative self image related to your weight or health?
- Envious of how others can eat whatever they want without thinking?
- Tired of the endless cycle of having to ‘diet’?
- Never happy with your weight?
- Confused what you should be eating? Which foods are actually health vs not?
- Struggling with a medical condition where your diet is highly important such as diabetes, high blood pressure, heart disease, celiac, etc?
- Tired of feeling tired, brain fog, unmotivated, body aches or just not feeling good? Of course these problems can have multiple root causes, but what you eat can make a difference!
If any of the above resonate with you, I highly encourage you to reach out. It can often be scary to start the journey towards change, but I promise that once the ‘ball is rolling’ it will be so much easier to make progress towards your goals.
My goal is to help you develop your ‘nutrition toolbelt’ which will arm you with the knowledge and strategies you can use everyday to confidently tackle the complex relationship we all have with what we eat.
Ultimately, my true hope for anyone I work with is that they will ‘graduate’ – that after many sessions and much learning, we won’t need to check in together any more. That you developed habits, acquired knowledge and did the hard work to have full control over your body and health.
I believe all of my clients have this ability within them. It all starts by reaching out.
What We Offer
Free 30 min. Consult
Share your story and tell us how we can help at no cost to you
1 - on - 1 Nutrition Counseling
Talk about anything and everything, maybe not about food at all! Half and full hour session times available
Kitchen Audits
We go through your fridge and cabinets to figure out how you are eating today so you can eat better tomorrow
Grocery Store Tours
Do you hate grocery shopping? Are you overwhelmed by the choices? Let us come with and guide you!
Meal
Planning
We take the guess work out of what to eat to help you reach your goals
Mark truly helped me repair my broken relationship with food. He helped me find the areas I struggled with (snacking when I was not actually hungry and eating meals out were two of my big ones) and taught me realistic ways to change these habits for the better. Everything we worked on let me reach my goal weight ahead of schedule. I am wearing clothes now I haven't worn in years. I highly recommend him as a dietitian!
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